Rewards of Yoga – E-Commerce Model
As we enter a brand new millennium, more and more persons are looking for way of life modifications that foster mental and non secular nicely-being in addition to physical fitness. On account of this trend, the traditional self-discipline of yoga is at the moment present process a widespread renaissance. We’re dedicated to bringing the benefits of yoga to the widest possible viewers by the Internet.
With this statement, wailanayoga.com launched its grand opening on the World Vast Web.
People are extra aware than ever of the health benefits of physical exercise and fitness, says Wai Lana. common exercise has been linked to a reduction in the threat of heart illness, strokes, and cancer. Though it is common knowledge that exercise helps build and maintain wholesome bones, muscle tissues and joints, reduces blood pressure, and promotes psychological nicely-being, there’s growing consensus among health and fitness specialists that physical exercise would not have to be strenuous to be effective. Yoga affords the proper combination of strength and flexibility.
Yoga’s roots date again round 5,000 years when it was established as a form of meditation. The word ‘yoga’ in Sanskrit means ‘union’ – practising yoga finally brings one again in contact with the state of union, or oneness, that exists at the core of every being, she added.
Wai Lana has been practising and educating yoga for over 25 years. Her television collection, Wai Lana Yoga, is aired in the U.S. on PBS nationwide, in addition to in over a dozen nations on five continents. She has produced and hosted almost 200 half-hour television reveals of yoga instruction. Wai Lana has also authored several books on yoga, recorded yoga music in a variety of styles, and launched an award-successful collection of yoga dwelling videos.
The web site, wailana.com, options yoga asanas (workout routines), yoga music, a guided meditation, vegetarian recipes, info on Wai Lana’s television collection, video and CD gross sales, and Wai Lana’s personal life story.
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